Ashwagandha, a.k.a. Indian Ginseng & Winter Cherry. Dr. Axe discusses dosage…

Ashwagandha, a.k.a. Indian Ginseng & Winter Cherry. Dr. Axe discusses dosage. Some parts of plant contain more compounds than others, so pay attention to which part you take, depending on what for. There can be side effects like upset stomach, vomiting & diarrhea. People on diabetes or blood pressure meds, meds that suppress immune, sedatives or meds for thyroid should not use since herb works to modify those conditions. Its possible it could increase symptoms of autoimmune like MS, lupus & RA

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